My animal is showing anxious and defensive behaviours – what can I do?

How to recognise the escalation steps and know the appropriate response at each level

In another role, I recently attended a 1-day refresher course in MAPA® (Management of Actual and Perceived Aggression) run by CPI (the Crisis Prevention Institute).  This course looks at what happens when an individual’s tension starts to rise, and how we can respond – rather than react – in order to hopefully diffuse the tension before it escalates further and possibly turns into aggression.

MAPA® teaches that there are 4 stages in this process:

  1. Anxiety
  2. Defensiveness
  3. Risky behaviour
  4. Tension reduction

When we can respond appropriately at each stage, it allows us to address the level of tension in the ‘least restrictive’ manner.

The suggested responses are:

  1. Be supportive
  2. Be directive
  3. Use (minimal and proportionate) physical intervention
  4. Engage in therapeutic rapport

Listening to the trainer, I began to realise that this makes a lot of sense for our interactions with our animal friends too! 

I like simplicity (as you might have seen in my recent post) and so MAPA®’s 4-step process resonated with me and I thought I would share, in case it might prove helpful for others too.

The first step we need to take is to observe, and become familiar with, our animal’s baseline behaviours:

  • How do they appear in a variety of situations and settings?
  • What does their ‘happy’ look like?
  • What does their ‘slightly uneasy’ look like?
  • What does their ‘worried’ or ‘anxious’ look like?
  • If they have a disagreement with another horse, what behaviours do they show and how do they behave afterwards? (ie during the tension reduction phase)
  • What do they enjoy? What are they good at?

When we know the answers to these questions, then we can start to gauge where our animal is on their scale of tension, and how we might begin to support them at each level.

Sometimes however, we don’t notice / recognise the subtle signals an animal displays to say that they’re beginning to feel anxious.  These might be a tension around the eyes, mouth and ears, or behavioural clues such as yawning or looking away.

Most – if not all – animals would prefer to keep their tension levels as low as possible, therefore their early signals are an invitation to us to offer support in some way.  If we aren’t able to at least attempt to offer this – and animals are generally very forgiving, tolerant and accepting of our sometimes stumbling and clumsy attempts – then their anxiety will probably move up to defensive behaviour.

At this level we could see things like threats to kick or bite in horses, or bared teeth and growling in dogs.  Unfortunately, particularly with animals who have been punished for giving these signals, we might perceive that they ‘suddenly jump’ into the risky behaviour of charging or biting.  However, if we are able to spot defensive signals, then the MAPA® suggested response is to be directive.  With animals, since we don’t have a shared verbal language, this will need to be in the form of body language or movement on our part.

You could, of course, use a verbal command such as ‘No!’, but I believe that if this was successful it could have the same outcome as punishment, in that it might restrict the animal’s choices in communicating their feelings.  Over time they might stop showing the lower level signals all together, meaning that we no longer have the opportunity to step in and respond to help them release / channel their tension.

Our animals can’t learn to speak, however with a bit of effort and practice we can learn to read their body language and facial expression (see more about this in my blog series) and work together to create a set of signals that have meaning for both participants.

At this level we can use ‘re-direction’, that is shifting the focus to something else.  The ‘something’ would depend on the individual, but you could use things like movement, play, touch or breath.  Obviously, this should be something that you know the animal likes, or already knows how to do, and so can feel the reassurance of doing something that is ‘easy’ for them and at which they can be ‘successful’.

When the animal has reached defensive behaviour, they are beginning to lose the ability to think rationally which is why the response is to make the decisions and direct the activity at this point.

However, if we miss this opportunity for the animal to release their tension, the next step is risky behaviour.  This is when their behaviour becomes much more dangerous, that is, the animal attacks in some way.  At this point they have completely lost the power of rational thought and their entire focus is self-preservation. They have lost the ability to be conscious of our vulnerability!  The training from CPI – which I highly recommend – covers a range of disengagements from various holds, but with animals, unless you’re trained and have the necessary protective gear, the best response at this point is to get out!  Move away and get to a place of safety.

No animal, including ourselves, can hold this level of tension for a sustained period.  It takes a lot of energy and is exhausting.  When they run out of steam, they need to be allowed a period of tension reduction.  For some this will mean being allowed to have some quiet time by themselves, whereas others might want contact and reassurance. This allows the individual to recover their sense of balance and can give us a chance to re-establish bonds of friendship and trust that might be feeling a little frayed.

We too might need support after being the target of an animal’s risky behaviour, to help us recover and not lose our confidence

It’s important to point out here that these steps don’t necessarily progress only in a linear fashion. An individual who has started to ‘de-escalate’ in tension, could be re-triggered back up the scale at any point, if they haven’t yet reached full tension reduction, so be aware of possible triggers and of any signs that their arousal level is increasing again.

I hope this simple set of steps helps to provide a useful way of approaching tension in your animals, but please remember that your safety must come first at all times.  If you feel that you need support, I recommend calling on the services of a good behaviourist to help you build a deeper – and safer – connection.

(Images courtesy of Google Images and Canva)

So, you’re a horse whisperer then?

Clarifying some misconceptions about the work that I do

Often, when people hear what I do, I get asked this question, but for me it’s not so much about whispering, it’s about listening.

Another misconception is that I offer Equine Facilitated Therapy.  This isn’t strictly true either, at least not in the traditional sense.

So, I thought that it might be a good idea to explain a little more about my work, or at least a part of it.  In this post, I’m going to look at one of my favourite aspects – where the horses and people come together.

My aim is that this should be a mutually beneficial experience, that is, that both the horses and the people should be supported by their time together. 

I often see animals used in therapy or assistance roles and I wonder what, if anything, they get from this.  Sometimes they have a particular role to play, a ‘job’ if you will, for example a guide dog, and they provide a much-valued service, but when do they get something back?  Guide dogs, I know, are well looked after and they’re given regular health checks, but their role can be stressful at times. 

Things are shifting and there are many programmes out there now that are seeking to come from a more heart-centred and animal-led perspective.  Wouldn’t it be wonderful if all assistance and therapy animals were given more support in their roles?  This could be offered in the form of massages, Reiki and self-selection sessions, for example, just like we might take a ‘spa-day’ if we’ve had a tough few weeks at work.

I used to volunteer with a group who gave horse riding lessons for people with disabilities.  This offered many benefits to the riders, but the horses were often stressed, which came out in ‘unwanted’ behaviours.  Some of these horses had to be retired as they were no longer suitable for the role.  I struggled with this and wanted to find a different approach, one where both parties felt better after their sessions.

So here at Equenergy I’m exploring a different way.

If you’ve been following my posts, you’ll know that we have 2 horses living here.  Both have had challenging experiences in the past.  Dakota (Dax) was taken from his mother at 1 month of age and left to starve.  When he was rescued, he was riddled with worms and had to have extensive veterinary support.  Thankfully he is now a very healthy 8-year-old, however his tough start in life has left him with some emotional issues.

‘Rika was a brood mare for many years.  She was used for breeding and all of her foals were taken from her to be sold on.  When she didn’t conceive after being put with a stallion, they decided that she was no longer of any use and put her out for the meat wagon.  She is the most beautiful, gentle soul you could ever hope to meet, but she was considered ‘worthless’ if she couldn’t produce any more foals.

‘Rika (left) and Dakota (Dax)

These 2 beautiful animals support me in my work, and I want this to be something that benefits them too and supports them in becoming happier and healthier individuals.

I believe that for anyone to offer a therapeutic space for another, they should have the space and opportunity to have that support for themselves.  As a therapist and coach myself, I need to have worked – and be continuing to work – on my own issues in order to be able to hold a healing space for others.  I think this is also true for animals who are involved in this field. 

All of us are still ‘works in progress’ and there is much to be gained by travelling the healing path together. Take, for example, the programmes in America where offenders are paired with rescued dogs or horses and together they learn how to create a healthier, more balanced life for themselves. 

I’d love to see more opportunities for mutual learning, creation and growth of this kind.  We might not have the perfect answers yet, but with time and an open, curious mindset, hopefully we will find a way to walk alongside our animals in ways where they benefit from the partnership as much as we do.

I recently wrote about ‘rewilding’, and I believe strongly that our animals have much to teach us on this subject, too.  But in order for them to be able to do so more fully and authentically, they must be allowed to be as ‘wild’ as possible themselves.  I know that this is a real challenge, on even a small scale, with the resources that most of us have available, but I think that the more we can give healthy freedom to the animals in our care, even when it challenges us, the more we can learn and grow.

So how do I bring people and horses together?

A session with the horses here at Equenergy means that you get to stand just outside the field and start by getting grounded and tuning in to the energy of the place and all the living things around you.  Horses are naturally curious animals so often they soon come over to meet with us and may spend some time in this shared space.

I encourage people to be ‘mindful’, that is, to be fully aware of their surroundings: the sun, breeze or even rain on their skin, the sounds, sights and smells around them.  This helps us to get present, and when we’re fully present it helps us to release anxieties and tensions as these generally relate to memories from the past or worries about the future. 

When we can be in this ‘present’ state and hold that energy / vibration, it encourages those around us to enter this same state.  It’s rather like a tuning fork that causes other things to resonate with the same frequency.  Calming our breathing and our heart rate, through getting present, supports others to do the same.  It’s a phenomenon known as ‘entrainment’  and you can read more about it in the work of the HeartMath Institute and Dr Ellen Kaye Gehrke.  Horses are particularly sensitive to this, so when we can enter this state in their presence, it supports their wellbeing as well as our own.  Not only that, but their electromagnetic field is much larger and stronger than ours, so when they enter into this state it strengthens the energy for us – this creates a wonderful healing circle with the energy flowing in and around and bringing benefit to all within the space.

Another aspect of this for the person / people in the session is that I ask them to observe and take note of any feelings and thoughts that are coming up for them.  I might also ask them to see what they can feel from the horses: can they get a sense of their energy? Do they pick up anything when they tune in to either / both of them?  These are things that we can then explore if they would like to work further with me, using a tailored wellbeing package, looking at any issues they wish to address, or objectives that they would like to achieve.

If this is something that would interest you, or you’d like to have a taster session with the horses to see if it resonates with you, I’m happy to have a no-obligation chat.  Just give me a call or drop me a line:

robyn@equenergy.com

07980669303

https://equenergy.com/contact-location/

It’s Healing Awareness Week!

Apologies that my blog is a little late this week.  It was a very busy week with appointments and also preparing for a bespoke 1:1 workshop yesterday on Energy Healing for animals.  It was perfect timing to be offering this as today marks the start of Healing Awareness Week!

Energy Healing is a topic that is very close to my heart as it has been a huge part of my journey, particularly over the last 10 years or so.

I had reached a stage in my life where I was feeling miserable, lost and alone.  At first, I didn’t even realise this because I had cut myself off from my feelings as a kind of coping strategy.  I suppose this worked for a while, but I soon realised that if things didn’t change, I was going to make myself ill.

I started reading and looking around for ways to make things better.  Initially I was looking for external ‘fixes’, but I quickly discovered that these weren’t really addressing the deep need within me.  I continued exploring, as if following a trail of breadcrumbs, just going from one step to the next, seeing where it would lead me.

The first course I found was Reiki Level I.  Suddenly I felt that I had found a path that resonated for me!  It gave me a renewed sense of hope and direction and also of purpose – that I could develop the tools I needed for myself, but also that I might be able to offer this to others too.

I went on to complete Level II, and from there to studying with the Healing Trust.  This training covered a wide range of wellbeing related topics, including anatomy and physiology, the energy of colour and techniques for releasing old hurts and traumas.  I completed my case studies and sat the exam and after 2 years of learning and practice I became a qualified Healer Member of the Trust.

Alongside this I was working on my personal development and exploring how I would like to use these newly developed skills.  My journey was reconnecting me with my love of Nature and animals and so I went on to study healing of animals – initially small animals and later a specialism in equine healing – with Liz Whiter of the Healing Animals Organisation.

This has been a wonder-full journey full of deep challenges, incredible experiences and amazing people and animals.  I have learnt so much and met such inspiring individuals!

I have gone on to add further tools to my kit, but working with Energy still underpins all that I do.

I would define healing as:

“regaining balance of mind, body and / or emotions.  It complements conventional medicine by treating the whole being.”

It is:

  • A completely natural form of therapy
  • Deeply relaxing
  • Non-invasive
  • Complementary to conventional treatment
  • Holistic

It stimulates the body’s own healing processes by supporting:

  • the immune system
  • cell repair
  • detoxification
  • enzyme function
  • oxygen uptake
  • absorption of nutrients
  • wound repair
  • pain relief
  • balancing
  • release of endorphins
  • a sense of wellbeing and calm

Have you ever had a session of Energy Healing?  If not, I can recommend it as a great way to relax and recharge, and to enable your body to enter its ‘Rest and Repair’ mode.

If you have any questions about Healing, or you’d just like to know a bit more, then please get in touch:

Sunday – my day of rest

This week’s blog is a day late as yesterday was the Open Day to relaunch Equenergy here in our new site in South Wales! Thankfully we were blessed with good weather and, as it’s been dry here for a couple of weeks, the mud has mostly gone which made showing people round this magical place much easier and more pleasant.

I was very excited at the prospect of meeting the visitors and seeing their reaction to this space. It has completely captivated me and I hoped that others would feel the same way too. I wasn’t disappointed! Everyone loved it and commented on how still it is, and how lovely it was to hear all the birdsong, with no background drone of traffic.

Several people had contacted me to say that they would love to come along, but unfortunately already had other plans for the day, so I will be having more of these events in the future. Watch this space, and/or my Facebook page and website for updates.

Today, I’m looking forward to enjoying some ‘down time’. The sun is shining from a brilliant blue sky so I think a walk and some time with the horses is in order!

What are your plans for the day?

What is your favourite way to unwind, and can you make some space for that, either today or at some point during the week?

Whatever you’re up to, I hope you too can enjoy a wonderful, relaxing Sunday.

Guest blog – Is your horse Spring ready (part 2)

By Catherine Howes of UniquEquine Equine Therapy

The therapies I use are:

  • McTimoney-Corley Skeletal Manipulation
  • CranioSacral Therapy
  • Massage
  • Reiki

I also have training in Saddle Fitting and Rider Biomechanics.

McTimoney-Corley Skeletal Manipulation is a gentle form of adjusting/ realigning the bones of the body. Freeing and opening the joints allows better range of motion and function.

The adjustments are delivered with speed rather than force, and stimulate the body to respond by releasing the bones, opening the joint and easing surrounding muscle spasm/ tension.

In correct skeletal alignment the body is stronger and more functional in many ways. The soft tissues are under less strain and torque so can work efficiently.

The nerves have a clearer, less interrupted path to follow so are less likely to suffer impingements or overstretch…which can lead to issues in any of the bodily systems.

The joints are under less force and twisting, which can lead to short and long term injury and issues.

CranioSacral Therapy works on the horse right at their core. Using the lightest of palpation, I feel for the CranioSacral pulse… this is the rhythm of the flow of cerebrospinal fluid being excreted in the brain and pushed down the spinal canal.

This flow can be compared to, though is not in direct association with, respiration. The CSF (cerebrospinal fluid) carries nutrients through the brain and to the spinal cord, bathing and protecting the nerves, and carrying away any waste… toxins, cell debris etc as it is goes.

When feeling this pulse, I am observing any disturbances, irregularities, restrictions etc. I will then work to release these.

This ‘breathing’, whilst contained in the brain and spinal canal, can be felt and influenced throughout the body.

I work to release cranial compression and trauma directly on the head, ‘unlocking’ the sutures between the cranial bones providing the space for the skull to expand with the production and filling of CSF in the brain, allowing it to move freely.

It is of utmost importance that the cranial bones are addressed. Being the casing and protection for the brain is a responsible job! If these bones are compromised… which can happen so easily… trauma, infection, dentistry, tack, stress etc, their whole system suffers.

Benefits of CranioSacral Therapy can be –

  • Improved function of the nervous system, not only helping physical symptoms, but aids the body to deal with stress
  • Alleviates pain and dysfunction
  • Improves mobility by releasing tension and restriction
  • Improves digestive heath
  • Improves the immune system
  • Unwinds stress and injury patterns
  • Helps the flow of energy
  • Releases emotional stress and trauma
  • Gives a feeling of wellbeing and relaxation
  • Helps reconnect the body, mind and spirit.

Massage is a great way of palpating and treating muscle tension, spasms etc.

Whilst palpating the horse I will be feeling for these as well as any changes in heat… hot or cold, reaction to my touch, change in tone, twitching etc.

These findings will be worked on with local massage but also the above therapies.

Reiki is the transfer of universal energy from one being to another. The energy flows through the healer, who is used as a conduit, to aid physical, mental and emotional healing. The body will take the energy where it is needed.

Areas covered:

I am based in Mid-Somerset and currently cover Somerset, Wiltshire, Dorset, Bath and North East Somerset and Bristol.

I am happy to travel to new areas.

Contact details:

Please contact me for a chat and more information:

  • or on 07734874673.

Alternatively, you can find me on:

  • Facebook at ‘Uniquequine

Thank you for reading! I hope you have found the article helpful.

If you have any questions or feedback, please feel free to get in touch.

Wishing you and your horses happiness and good health –

With love, Catherine x

Guest Blog – Is your horse Spring ready? (part 1)

This month I’m exited to share this great piece by Catherine Howes of UniquEquine Equine Therapy. It’s a wonderfully comprehensive article on the points to consider when supporting your horse in getting ready for Spring. Part 2 follows next week and includes a great offer, so you won’t want to miss it!

For the majority of horses, the winter routine and lifestyle is quite different to that of the summer months.

With the shorter days and colder weather there are many environmental and management factors that come into play that affect our horses… and in more ways than we may first think.

These include:

  • Reduced activity – turnout/ exercise
  • Less interaction with others – socialising/ grooming etc
  • More time wearing rugs
  • Change in diet
  • Less time in a grazing posture
  • Ground conditions
  • Less sunlight

Each of these will have a small to significant impact on your horse, depending on the individual and their circumstances. However, there are things we can do as horse owners to counterbalance and minimise these issues, and keep our horses happy and healthy into spring.

Reduced activity means the body is used less. The muscles, ligaments, tendons all become shortened and less elastic. The joints open and close less and go through less range of motion.

This all leads to stiffness, reduced mobility and the potential for injury is increased.

Alongside this other systems slow down… metabolism – leading to potential weight gain. The circulatory system is less active, so the feed of nutrients and oxygen in the blood is slowed. This can affect healing and detoxing in the body.

Less interaction with others has varying results for our horses.

The stimulation provided by the social interaction is so important to horses. Socialising/ grooming/ playing/ observing …even the ability to ‘be’ in their place in the pecking order.

Depending on their management, they may have contact with others, and take the opportunity to mutual groom. This isn’t always simply about ‘itching that scratch’ but can be a way for them to help each other out with a sore or tight spot.

Although it can look as though horses do very little other than graze, being flight animals they are constantly aware of and reacting to their environment.

So, not only does their physical activity become lessened, but also their mental stimulation.

I am sure many of you are already thinking ‘No wonder horses have stable vices…’

So, the more that can be done to keep the horse’s brain as well as it’s body active, the better for both physical and psychological reasons.

A few ways of doing this are –

  • As much turn out as possible, or as your horse is happy with – not all like being out in the dark and cold!
  • Regular exercise – ridden/ in hand/ lunging/ long reining/ loose schooled/ led from another etc.
  • Grooming – a fantastic activity, and quite underrated for physical and mental health.
    • It improves blood flow, relieves tension and increases relaxation.
    • Brushing your horse mimics the mutual grooming  interaction between horses.  
    • It gives an opportunity to get to know and monitor changes to your horse’s body.  
    • Grooming is a lovely bonding and connecting experience.
  • Hand grazing – if there is no opportunity for turnout, lead your horse to a tasty patch of grass and let it graze, especially if there are hedgerows and other greenery for him to forage, and he can pick out what he wants and needs.
  • If you horse is stabled, try to ensure that a constant (or regularly replenished) source of forage is available. This is better for their digestion rather than to have long gaps with nothing to eat – an empty stomach is more susceptible to ulcers. It also helps to relieve boredom.

Horses are very sociable animals, and are herd animals. Even if they seem ‘ok’ on their own, many of them will internally stress if kept in solitude. Having another equine, or even a goat/ sheep/ alpaca (!) will have a huge influence on your horse’s well being. As mentioned earlier, they are flight animals and so constantly are in a degree of fear, even though they’ve never seen a predator in their field, they rely on other members of their herd to alert them of any danger. If they are alone, they never have the down time and relaxation they do in a group when someone else is on watch.

Throughout our colder, wetter months we often choose, or need, to rug our horses. Whether it is for warmth and protection against the elements, maintaining condition or simply cleanliness, most horses wear rugs.

I wholly appreciate these needs and think that, on the whole, with the environment horses are in, rugs are helpful and have many benefits.

However, there are a few downsides to wearing them, especially for prolonged periods:

  • Pressure – usually on the withers. It is essential that this area is checked regularly for sores, heat, irritation, hair loss etc. Frequently removing the rug, and, if necessary, interchanging them as the weight and cut of the rug will put pressure on different areas.
  • The shoulders are another area that is prone to rubbing.
  • Restricted movement – even with the best fitting rug, the horse’s movement will be slightly reduced or altered. With poorly fitting, tight, heavy or multiple rugs, this is significantly worsened.

Also inevitable over these months, is the change in diet.

The nutritional value in the grass will decrease in winter. Apart from potential weight loss and the loss of some nutrients, horses don’t tend to display too many ill-effects from this reduction. However, with the warmer weather, sunshine and longer daylight hours, comes rich grass… delicious, sugary ‘goodness’! And the horses love it!

This brings it’s own cluster of potential problems –

  • Laminitis
  • Colic
  • Azoturia
  • Weight gain
  • Behavioural issues.

With the reduced hours of turn out, horses adopt the grazing posture far less. They are anatomically and physiologically designed to spend hours a day with their neck and back open, head down with their jaw in a vertical position.

In their natural environment horses will cover 30 – 40 miles per day. Much of this will be at the walk, foraging and grazing, meandering along. This is done in the aforementioned posture. This posture keeps the horse’s body in great shape

topline naturally open, allowing more range of movement in the axial and appendicular skeleton and also the jaw is in correct alignment. In this position, the horse will be less susceptible to unnatural, uneven and problematic tooth wear.

With the head down and the jaw vertical to the ground the upper and lower jaw line up at their optimal position. Biting and chewing is easier, the correct alignment also means that the TMJ (temperomandibular joint) is working as it is designed, so there is less compression/tension, and the masseter (large muscle covering the lower jaw) is less worked.

The masseter is the strongest muscle in the horse’s body (per square inch) and is a huge pattern setter. Therefore, if this is affected negatively, it will have significant knock on/ secondary effects throughout the body.

Stabled horses are frequently fed from nets, or above the ground which takes away their natural posture and function. If we can recreate as much of this natural positioning for our horses, we can eliminate many issues.

Hay / feed given on the floor, while messy, is so much better for their body. If they waste some in their bed, try feeding less initially until they get the idea!

Also the positioning of their food is relevant.

Ground conditions can be testing … this last 8 months or so we have seen the driest, hottest summer in years. With this glorious weather, came the hard ground….and it was relentless!

While in many ways it was absolute bliss for horses and their owners, the going did take its toll. As a therapist I saw many horses still showing signs of being jarred up right into the winter months. I also found horses struggling with more muscle / body fatigue related issues as the hard ground was a constant source of concussion. Added to this, horses were lying down for less time outdoors, as it just isn’t comfortable lying on ground that hard!

Following that, the inevitable happened and the rain came… bringing with it slippery, greasy conditions; and the increased risk of overstrain, tears, etc to muscles and other soft tissues.

Both the jarring up, and the decreased range of motion from less activity can heighten the chance of injury. Therefore, it is important for us to reduce these risks as much as we can.

Therapy for your horse – to identify and alleviate any issues they are having – includes:

  • Stretching
  • Exercise
  • Grooming
  • Regular turnout
  • Prevention of getting too cold
  • Good diet

Like us, less exposure to the sun can cause the horse to feel subdued, depressed and lethargic.

The sun has physical and psychological benefits…  Vitamin D absorption, warmth on stiff / aching muscles and that feel good factor as well.

When there is a sunny day, take off the rug for a while, or even just the neck cover.. allow your horse to feel the sun’s rays on their skin.

Therapy for your horse can provide many benefits…

  • Improved relaxation
  • Improved comfort
  • Improved circulation
  • Improved immunity
  • Improved digestive heath and metabolism
  • Improved nerve function
  • Improved muscle tone/ evenness/ mass
  • Improved range of motion
  • Improved flow of energy around the body
  • Improved connection with body, mind and soul

Therapy can also

  • Reduce stress
  • Reduce chance of injury
  • Aid recovery and rehabilitation
  • Release emotional trauma

It is also a great way to have your horse monitored if treated routinely; issues can be detected and dealt with quickly and more easily.

Invitation!

This week’s blog is a little bit different, as it is an invitation to an event that I’ll be hosting next month.

Having moved to Wales at the end of last year, I’m very excited to be relaunching Equenergy with an Open Day to showcase our new site
on the Blorenge, near Abergavenny!

Equenergy has been offering Health and Wellbeing therapies and coaching to people and animals for several years now and as soon as I saw this new site, I fell in love with the space, and knew that it was perfect for expanding my practice.

I’m passionate about supporting individuals in their journey towards creating a life of greater wellbeing and joy. I do this by:

  • holding a space where they can reconnect with Nature
  • focusing on getting back in touch with their inner wisdom and balance in order to live in a way that feels authentic and true.

This is what gives us that sense of peace, integrity and congruence that allows us to feel comfortable in our own skin.

What will you get from the Open Day?

It’s a chance to come and experience a little of what I offer.  There will be the opportunity to

  • have a Reiki taster,
  • go on a tour of the site (my work is all about nature and feel, so there will be a walk around the woods and fields, and also the chance to see the room I use for sessions and workshops)
  • see the horses (one of the sessions I offer is to experience mindfulness in the presence of these amazing animals.  I also offer wellbeing sessions for animals, primarily horses, and equine massage)

Who is this Open Day for?

I work primarily, but not exclusively, with women, focusing on those who are experiencing stress, overwhelm and / or chronic health conditions.  I also support those who are feeling lost; those who, on the surface, have a good life, but who have a sense that something is missing and they don’t know how to ‘make it better’.  Together we explore ways to reconnect with our inner wisdom, our emotions and the information and direction that they offer, in order to create a life of more fulfilment and joy.

I also work with animals – of any shape and size, though my main passion is horses and so this open day is also aimed at anyone who cares for an animal and would like to explore ways to support their health and wellbeing, and ways to develop an even deeper relationship and connection.

What will you come away with?

This Open Day is to give you a greater understanding of what I offer and how this support people and animals to feel more in tune with who they really are, to live congruently and with authenticity in order to feel comfortable in their own skin and to experience a greater sense of inner peace and ease.

It’s also the chance to have some time-out for yourself, to experience the peace and healing stillness of this place, and to have a taster of Reiki with me.

Date:
Saturday 23 March

Time:
10.00am – 3.00pm

Venue:
Equenergy, Rose Cottage, Oak Lane, Llanellen NP7 9LD

*Entry is free and there is some space for parking available on site.

NB: Please be aware that there are steep slopes and stony / muddy areas at the venue and so it might not be suitable for those with limited mobility. If you have any questions about this, please feel free to contact me (details below).

If you would like to take the tour of the new site, it is advisable to bring strong, waterproof footwear, and clothes suitable for the weather on the day.

I will be publishing a full programme shortly.

You can book tickets through Eventbrite.

If you have any questions, please contact me at:

  • robyn@equenergy.com
  • 07980669303
  • or through my website

I hope you can come along. It would be great to see you!